It is smart to ask the question, “Is Healthe Trim safe?” People are understandably more wary of weight loss supplements these days. The reformulation of Hydoxycut following claims that it caused liver damage and even death made the general public more aware that these products can be dangerous. By law, weight loss supplements do not need to gain approval from the U.S. Food & Drug Administration. However, the FDA does keep a list of consumer alert list. For example, some supplements were found to contain fenproporex, fluoxetine, furosemide, or citilistat, even though these ingredients were not mentioned on the label. These compounds can be dangerous, and the worst part is that they weren’t included on the ingredients list!
Is Healthe Trim dangerous?
The answer is a resounding NO. There are no chemical-sounding names on the Healthe Trim ingredients list. Rather, the capsules contain natural ingredients from plants and herbal extracts. And they are all clearly listed on the bottle!
You may also be wondering about possible side effects of Healthe Trim. Most of those reported are mild and can be dealt with by altering dosage amount or timing.
A list of the most common Healthe Trim side effects is below.
Jittery feeling: The capsules contain caffeine in the form of green tea extract, but there are no harsh amphetamine-like ingredients. This side effect usually goes away if you follow the Healthe Trim instructions. They recommend eliminating coffee, tea, soda, and other caffeine-containing beverages (energy drinks) or food (chocolate!) from your diet. Doing so will make it much less likely that the natural caffeine found in Healthe Trim will cause a jittery feeling.
Trouble sleeping: Some people have reported that they have trouble falling and staying asleep. This Healthe Trim side effect will also likely go away by eliminating caffeine. However, it is also important to take your capsules in the morning and early afternoon. Taking your second dose around dinnertime could result in restless sleep.
Upset stomach/nausea: Another common complaint associated with weight loss supplements is nausea or upset stomach. Some of the ingredients in Healthe Trim may have mild laxative effects for some people. Cambria fimbriata, specifically, may cause an upset stomach in sensitive individuals. However, be sure that you are following suggested dietary guidelines, including when to eat and when to take Healthe Trim! Drinking plenty of water will help your body adjust to Healthe Trim and is likely that following the instructions will keep you from feeling nauseous.
Headache: Please make sure that you are eating enough calories and avoiding low blood sugar. This is the most likely cause of headache, and this Healthe Trim side effect is often easily prevented by making sure you don’t become hypoglycemic.
Dizziness: Are you drinking enough water? Dizziness is a common symptom of dehydration. The Healthe Trim coaches suggest drinking at LEAST eight 8-oz glasses per day. This will likely eliminate dizzy spells, and may help with and nausea or headache as well.